I had some challenges this week staying on my exercise plan, due to an out of town trip over the holiday weekend. I left Friday and returned Monday, but knowing this in advance, I made the effort to get my workouts in before Friday, then picked right back up Monday evening after I returned home. While I was away the only excercise I got was walking around a mall (which wasn't much, but hey it all adds up) because it was cold at the beach where I was staying, and there were no exercise facilities
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Read the complete post at http://ignite1.lumenos.com/blogs/get_fit_through_the_holidays/archive/2007/02/21/5842.aspx