http://ignite1.lumenos.com/blogs/daily_health_blog/archive/2008/01/17/eating-in-a-nutritious-way.aspxLast week we discussed portion sizes and I provided some tips on how to recognize the appropriate portions for different foods. Another component of healthy eating is eating nutritiously. Eating in a nutritious way means using variety , balance , andenCommunityServer 2007 SP2 (Build: 20611.960)http://ignite1.lumenos.com/blogs/daily_health_blog/archive/2008/01/17/eating-in-a-nutritious-way.aspx#7542Thu, 24 Jan 2008 17:12:31 GMT4ca83b94-2eb6-4d1f-a2e9-d141e7b7ccb2:7542Health Blog<p>Over the past two Thursday blogs we’ve been taking a look at eating healthier, by focusing on portion</p> <img src="http://ignite1.lumenos.com/aggbug.aspx?PostID=7542" width="1" height="1">