http://ignite1.lumenos.com/blogs/daily_health_blog/archive/2009/06/30/ignite-book-club-spent-week-5-balance.aspxDr. Lipman kicks off Week 5 by reminding us that, until now, we have focused on making changes to improve our diet, exercise and posture, and sleep. `Balance’ focuses on our core, including our spirit. This week includes probably the fewest recommendationsenCommunityServer 2007 SP2 (Build: 20611.960)