Do you know about the new Book Club on Ignite? Since it's Kick a Habit month on Ignite, we're going to try to break free of some bad eating habits. I know personally I've been pretty bad with my new year's resolution so this is a great excuse for me to get motivated again. Pick up the book or you may already have it laying around - YOU ON A DIET by Michael F. Roizen, M.D. and Mehmet C. OZ, M.D.
Dr. Oz is pretty popular as I have seen him on Oprah. Check it out and join us on Health Blog. Each week we're going to start talking about a couple of chapters. Let us know what you think of the book and the new book club. See you there!