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spring like weather

Last post 03-14-2007 8:06 AM by JEL. 2 replies.
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  • 03-13-2007 7:22 AM

    • JEL
    • Top 50 Contributor
    • Joined on 11-27-2006
    • Posts 48

    spring like weather

    The temperature is going to be about 70 today so I will finally be able to get outside for a walk! It is easier this time of year to be active. Hope everyone else is sticking with their healthy life style.
    Jane
  • 03-13-2007 10:48 AM In reply to

    • acha
    • Top 100 Contributor
    • Joined on 03-29-2006
    • Posts 13

    Re: spring like weather

    Where do you live?  I'm in Alexandria, VA and the weather the past few days have been fabulous.  I actually walked around for about 30 minutes during lunch yesterday.  Wow I'm so out of shape.  It's pathetic. I hope I have the same motivation today to go for a walk this afternoon.  It's always easier when it's a beautiful day like today.  We're starting a new thing on Ignite - not sure if you heard about it yet.  We're starting a new book club and the first book is YOU ON A DIET.  I'm kind of excited about this as it fits nicely into my plan of getting back to my new year's resolution of eating better and getting more active.  No more excuses for me as I really need to focus on myself again and kick some bad habits like procrastination, making excuses, eating junk and not being physically active.  I hope you grab a copy of this book and tell a friend about the book club.  I hear Amazon has some great prices...I actually picked up a copy at Target.  We're going to review a couple of chapters each week starting next Tuesday.  Look for the discussion on the Health Blog section of Ignite and Dell will be our leader for the book review.  Healthy Reading! 

    Angela - a Lumen!

  • 03-14-2007 8:06 AM In reply to

    • JEL
    • Top 50 Contributor
    • Joined on 11-27-2006
    • Posts 48

    Re: spring like weather

    I'm in NW Ohio. The joke is that we all have SAD in the winter because of the cloudy weather!  Seriously, the winter's are difficult. Yesterday was beautiful. I spent the day running errands and didn't get to go for a walk. I joined a yoga class though and I have my treadmill when the weather is not cooperating. I tried to get the book You On A Diet from the library. It is so popular I am on a waiting list of 300!  SO I will eventually get to read it. I am an avid reader. The topics vary, but are mostly about Christianity. I hope that the book has good suggestions and encouragement for those that need to become healthy. I enjoy Ignite and Lumenos. I filled out the e-checkup and also the exercise and nutrition on LEAP. Thanks for the reply. Hope you enjoy more walks outdoors!
    Jane
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