I found the walking DVDs by Leslie Sansone are really awesome. It is a combination of walking and upper body exercise and you can walk anytime at home.
http://www.amazon.com/s/ref=br_ss_hs/104-7060914-0748718?platform=gurupa&url=index%3Dblended&keywords=Leslie+Sansone&Go.x=14&Go.y=10
Hope this helps.
Andy
Where to you get these walking DVD's, I have never seen them.
Jennifer
Walking is the best universal exercise
and does the most benefit. I find that
if I get home from work and I am worn
out, if I go out and walk 2 miles it rejuvenates
me. It is really weird. If I skip my walk I just
get more tired.
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