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If you vote in this Health Poll between now and October 31, 2008 and you'll be eligible to win one of 10 copies of the new Ignite Book Club selection -- The Culprit & The Cure by Steven Aldana, PhD. (The Official Rules for the Health Poll are enclosed in this post.)
What’s the healthiest change you’ve made in 2008?
Started or improved my exercise routine (47.2%)
Started eating healthier (25%)
Kicked an unhealthy habit (e.g., smoking) (2.8%)
Sleeping or relaxing more (9.7%)
Made another healthy change (4.2%)
Made a commitment to really get serious about my health . . . in 2009 (11.1%)