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Dancercize

Last post 06-12-2007 6:55 PM by jazzeliz. 18 replies.
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  • 02-13-2007 9:18 PM In reply to

    Re: Dancercize

    Thanks for your input.

    I will have to check around our area

    for a class to get started with.

    It sounds like fun and would be great

    exercise.

  • 02-14-2007 12:33 AM In reply to

    Re: Dancercize

    Shakira...whew! I only wish I could dance half that well...and look half that good!! ha ha
    A waist is a terrible thing to mind,
    Good luck with the Challenge!
    --mrs.jones
  • 02-14-2007 9:43 PM In reply to

    • donlsue
    • Top 50 Contributor
    • Joined on 11-30-2006
    • Nebraska
    • Posts 34

    Re: Dancercize

    She has a great body.  My guess is she is always moving and the dancing is so much a part of her program.  I heard she started belly dancing as a child.  Too bad I didn't get into something like that then.  I was always more of a couch potato, reading, escaping.  I was active when I was younger.  It's harder to find things I enjoy and stick with.

     

    good luck to all and thanks for everything.  This has been one of my favorite sites.

    donlsue
  • 06-12-2007 6:55 PM In reply to

    Re: Dancercize

    Hello! I just found this discussion board, and I had to reply. I must assume, Mrs. Jones, that you may be referring to j*zzercise.

    I was a j*zzercise student for 4 years before I became an instructor, which I've been for two years now. It is the only exercise program that I've ever stuck with. I can't say enough good things about it. 

     I've also added more strength training and dance outside of jazz**cise because of the changes I've seen in my body, stamina, and mental health. Generally, I have a much more active lifestyle than I've ever had because I have been able to stick with this program.

     Just had to throw in that plug! If anyone is interested, there is a website where you can easily find the classes nearest to you (j*zzercise.com, just put the "a" where it belongs!) 

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